recipes

One Heart’s Roasted Tomato Spaghetti

Posted by on Jan 14, 2016 in recipes | 0 comments

One Heart’s Roasted Tomato Spaghetti

You will need: Organic, wild caught shrimp (4 per person). Organic Olive Oil Organic Whole Onion Three Cloves Organic Garlic 1 Jar One Heart’s Roasted Garlic and Tomato 1/2 a cup dry white wine Organic Spaghetti (spelt pasta is a good choice). Directions: Combine Onion, Garlic and Olive Oil into large saucepan and cook until soft Add one jar of One Heart’s Roasted Garlic and Tomato Add white wine Let this simmer for 10 minutes over medium heat (wonderful time to add pasta to boiling water). Add Shrimp to Mixture Drain Pasta and Mix with Sauce Sprinkle with Parsley and Cheese if desired *goes...

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One Heart’s Roasted Tomato Soup

Posted by on Jan 14, 2016 in recipes | 0 comments

One Heart’s Roasted Tomato Soup

What you need: Whole Organic Onion Whole Organic Garlic Three Stalks of Organic Celery Two Organic Carrots 1 Cup Organic Lentils 3 Organic Yellow Potatoes Peels and Cubed 1 Jar of One Heart’s Roasted Garlic and Tomato Organic Olive Oil Water Organic Basil, Parsley, Oregano (Fresh or dried) Teaspoon of Organic Tumeric Touch of Organic Cinnamon Organic Salt to Taste Pasta if Desired Directions: Chop a whole onion, whole garlic, three celery stalks,and two carrots. Place in pot and set burner to low heat, cook until soft Add Lentils and cook for an additional three minutes, stirring...

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One Heart’s Lemon Chickpea Pasta

Posted by on Jan 14, 2016 in recipes | 0 comments

One Heart’s Lemon Chickpea Pasta

What you will need: Penne or Rigatoni Pasta 1 Jar One Heart’s Lemon Chickpea Olive Oil Pecorino or Parmesan Cheese Directions: Prepare Pasta as per package directions Once cooked spoon as much or as little of One Heart’s Lemon Chickpea onto the pasta and stir Add Olive Oil to your desire and stir Top with Cheese and enjoy!

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One Heart’s Lemon Chickpea Soup

Posted by on Jan 14, 2016 in recipes | 0 comments

One Heart’s Lemon Chickpea Soup

What you will need: one whole organic onion, peeled and chopped one whole organic garlic, peeled and chopped organic olive oil organic tomato puree two organic carrots (finely chopped) two organic celery stalks (finely chopped) 1 jar One Heart’s Lemon Chickpea Three cups of water Directions: In your soup pot add olive oil, garlic and onion, cook until it softens. Add celery and carrot and allow to cook for 5 additional minutes Add tomato puree add whole jar of One Heart’s Lemon Chickpea Spread add three cups of water and allow to simmer on low for 30-40 minutes If you wish to add pasta to...

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One Heart’s Lemon Chickpea Dandelion Puree

Posted by on Jan 14, 2016 in recipes | 0 comments

One Heart’s Lemon Chickpea Dandelion Puree

What you will need: 1 cup of water Salt to taste chilli flakes to taste and as desired 1 bunch dandelion (if dandelion is out of season you may use kale or swiss chard) 1 whole Garlic, peeled and chopped 3 tablespoons One Heart’s Lemon Chickpea Directions: in covered saucepan add one cup of water and garlic (the more the better) Clean and chop your dandelion bunch in half and add to pot with garlic and water In a separate pan warm One Heart’s Lemon Chickpea Spread and add three additional tablespoons of water for the right consistency.  Once warmed add to serving bowl top with dandelion and...

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One Heart’s Lemon Chickpea Mashed Potato

Posted by on Jan 14, 2016 in recipes | 0 comments

One Heart’s Lemon Chickpea Mashed Potato

What you need: 5 pound bag of Organic Potatoes 1/2 cup of Organic Goat Milk Three tablespoons Organic Olive Oil Four tablespoons One Heart’s Lemon Chickpea 1/2 Organic Onion Two Organic cloves of Garlic Organic Olive Oil Directions: Boil Potatoes until soft and drain Sauté onion and garlic in saucepan with adequate olive oil Mash Potatoes Add all ingredients as well as sautéed onion and garlic and mix well.

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